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Sex is a great form of exercise. Fifteen minutes of energetic sex exercises the muscles and cardiovascular system and on average burns 200-250 calories per person. This can be even higher when you try out more adventurous and challenging positions and can help you burn fat, tone up and improve your general fitness and wellbeing. SexyFitness shows you how sex is not only fun, but also a great form of exercise by giving you details on how different positions challenge the body, allowing you to choose one that suits your current fitness levels or mood.

Inside SexyFitness you will find:

• An informative guide ranking each position into one of three difficulty groups: “Lazy”, “Energetic” and “Impressive”. So whether you’re feeling a little tired or full of life, there’s a sexy workout for you.

• 39 illustrated positions from classics like Missionary to exotics like Amazon, each chosen for its particular exercise merits.

• Positions that require no specialist equipment or back breaking acrobatics, just you, your partner and a bed.

• A fun and exciting “Surprise Me” section where you and your partner can choose a position at random.

• A unique graphic ratings system that makes it easy to see which aspect of a position (Stamina, Strength, Flexibility and Calories Burnt), is the more challenging for each partner.

• A list of muscles worked and an anatomy diagram for each position showing the areas of the body that are exercised, so you can choose which part of your body you want to workout.

• An attractive, easy to use interface free of advertising.

To see how SexyFitness works, please visit our site for a quick video demonstration!

iPhone Screenshots

SexyFitness iPhone Screenshot 1

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The information may be outdated (2011-04-25 04:55:06). For actual information go to iTunes

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